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Is bottled water healthy to drink?

Water—whether bottled or tap—is a calorie-free beverage that plays an important role in a healthy lifestyle. It helps nourish cells, carry food, eliminate waste, regulate body temperature and lubricate joints.  Substituting water for other, higher-calorie sugared drinks can also help with weight management or loss for those seeking to reduce the risk of health problems associated with obesity.

 

Bottled water provides consumers with a portable, convenient, sanitary way to drink great tasting water on the go and gives them a calorie-free choice for their active, healthy lifestyles.

 

Bottled water quality is regulated by the U.S. Food & Drug Administration to meet prescribed standards and testing protocols.

 

Learn more about the health benefits of water.